I'm so glad you're here.

As a Licensed Clinical Social Worker, I know how overwhelming life’s challenges can be—but you don’t have to go it alone. In our sessions, you’ll find a supportive, no-judgment space to explore what’s on your mind and heart. My approach combines a holistic approach and evidence-based strategies with a strengths-focused mindset, helping you build resilience, challenge negative thoughts, and develop skills that really make a difference.

Therapy is about more than just dealing with problems—it’s about growth, self-discovery, and creating a life that feels truly fulfilling. Whether you’re dealing with anxiety, self-doubt, navigating big life changes, or feeling stuck, I’ll help you craft a plan that taps into your strengths and moves you forward.

Together, we’ll figure out what’s holding you back, explore fresh perspectives, and take real steps toward better emotional well-being. My goal is to help you build self-compassion, confidence, and the tools you need to face life with more clarity and ease.